Being a teenager today is much different than 20 years ago and it can be difficult. Each phase of development brings specific challenges, which is a normal part of growing up adding mental health obstacles makes it even more difficult. We will give your adolescent an opportunity to develop a relationship with a licensed counselor to authentically express themselves and process emotions in a safe and supportive way. The benefits can help teenagers understand themselves better, empower them to make good choices, and focus energy in a healthy direction. Adolescents cope and respond differently to life changes, and some examples of events that impact them include: